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		<title>GLHskincare.com - Health Tips and Beauty Care</title>
		<description>GLH Skin Care - Our site has the all Women Guides for Good Life and Health. Browse for free information on Health Tips, Beauty Care, Skin Care tips, Makeup Ideas, Beauty Products Reviews, All surgery - Non Surgery Cosmetics and Fashion Trends.</description>
		<link>http://www.glhskincare.com</link>
		<lastBuildDate>Fri, 18 May 2012 04:44:27 +0100</lastBuildDate>
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			<title>Acne Skin Care</title>
			<link>http://www.glhskincare.com/acne-skin-care.html</link>
			<description>Acne Skin Care
Acne is a Skin Care condition that shows up as different types of bumps (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms. Acne affects most teenagers to some extent. - Acne Skin Care
Acne Skin Care - No one factor causes acne. Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls. Oil is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. When there is too much sebum, that oil clogs the pores and leads to acne. - Acne Skin Care
Acne Skin Care
Acne Skin Care - Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls. Oil is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. When there is too much sebum, that oil clogs the pores and leads to acne. - Acne Skin Care
Acne Skin Care should really start much before the acne actually appears. ‘Acne skin care’ is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. Acne skin care is - following daily skin care routines with complete discipline. So let’s have a look at how ‘acne skin care’ can be applied to our daily routine. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Acne skin care’....</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Facial Skin Care</title>
			<link>http://www.glhskincare.com/facial-skin-care.html</link>
			<description>Facial Skin Care
Facial Skin Care is more a matter of discipline than anything else. A  routine is what you need. Before we start with the proper daily 4-step skincare routine, you'll need to know your skin type. How you care for your skin is utterly dependent on the type of skin you have. Skin can be divided into various types according to its texture. It is essential to know the various types of skin, so that its treatment can be done accordingly. - Facial Skin Care
Normal Skin, it has a fine even texture with a supple and smooth surface. It looks clear and does not develop spots and blemishes. The pores of the skin are fine and barely visible. It reflects good health and needs gentle treatment. - Facial Skin Care
Dry Skin has a dry parched appearance and has a tendency to flake easily. It is prone to wrinkles and lines. Constant protection is very important. It needs a moisturiser during the day and a good cream at night. - Facial Skin Care
Oily Skin, This type of skin is caused by the over secretion of sebum making the skin surface oily and tends to shiny with enlarged pores, and is prone to blackheads and blemishes. This type of skin needs to be cleansed thoroughly. - Facial Skin Care
Combination Skin, This type of skin is very common. has medium pores, a smooth and even texture, good circulation, healthy color, may tend toward dryness on the cheeks while being oily in the t-zone.Sensitive skin This type of skin has a fine texture and is very sensitive to changes in the climate. It flushes easily, is prone to broken capillaries, is frequently allergic and can be rashy. - Facial Skin Care
Facial Skin Care Routine
The Basic 4-Step Skin Care Regimen. A Facial Skin...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Organic Skin Care</title>
			<link>http://www.glhskincare.com/organic-skin-care.html</link>
			<description>Organic Skin Care
Organic Skin Care - Through the years, the use of chemicals and synthetic ingredients in skincare and cosmetics raised serious health concerns in a large percentage of the population.
At the present time, there is an increasing demand for pure, natural and organic products for skincare and cosmetics. This is a beneficial stage of our healthy life style and skincare routine, which can provide long term skin care without side effects. - Organic Skin Care
A natural and organic treatment for the skin has the same importance for your inner health as a natural and organic food. The natural and organic skin care routine becomes the new way of finding the right approach to feed the skin. Skin requires water, vitamins, minerals, essential fatty acids, proteins for its cells as much as your inner body needs them for a proper metabolic function of its organs. This is the natural and valid way of obtaining a younger looking skin for a long period of time while keeping the skin healthy. - Organic Skin Care
Organic Skin Care
Organic Skin Care - The general knowledge about herbs as ingredients in personal care along with the understanding of skin functions can open unlimited possibilities for people to choose a proper skin routine, free of side effects.
Milk is known to posses good cleansing properties; in fact, the name of some skincare products contains the word ‘milk’ in them. A combination of milk with ground oatmeal acts as wonderful cleanser.
Ground oatmeal is especially good for oily skins and is a popular ingredient in organic skin care regimen. It is used in various combinations e.g. with egg, honey, milk and fruits, for preparation of organic facial packs.
Wheat germ is another ingredient in organic skin care procedures. It is rich in vitamin E and is known for its exfoliation...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Herbal Skin Care</title>
			<link>http://www.glhskincare.com/herbal-skin-care.html</link>
			<description>Herbal Skin Care
Herbs have been used in Herbal Skin Care from times immemorial. Ancient Ayurvedic texts in India speak of the use various herbs, such as, basil, turmeric, and saffron in skincare preparations.
The main idea of using Herbal Skin Care Remedies is so that you do not have to deal with ingredients that can damage the skin. For your skin to become great on the inside as well as the outside, you need to clean it, tone it, and add moisture to it. Herbal products for your skin can provide you with these three things by adding all natural ingredients.
Today, aloe vera is one of the most popular herbs, hailed for its skin-soothing and anti-aging properties. It is used in cleansers, face washes, massage creams, sunscreens, and anti-acne products. Tea tree oil is also widely used in skin care products for its antiseptic and anti-acne properties. Ginseng, sage, rosemary, witch hazel, chamomile, calendula, and arnica are also popular. They are used in the manufacture of skin care products for different skin types, based on their properties. - Herbal Skin Care
Herbal Skin Care Mechanisms
Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns. - Herbal Skin Care
A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea. - Herbal Skin Care
Antiseptics are another important part of Herbal skincare. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Personal Skin Care</title>
			<link>http://www.glhskincare.com/personal-skin-care.html</link>
			<description>Personal Skin Care
Personal Skin Care - We all know the importance of Personal Skin. The opinion on how-to differs from person to person. Besides keeping you looking great, caring for the skin is a health issue, and one that can prevent signs of aging. Read on to learn how to start a skin care routine that keeps you looking and feeling great for years to come. - Personal Skin Care
How to Start a Personal Skin Care Routine
Know your skin type. Developing a Personal Skin Care routine is completely dependent on oily, normal/combination, dry, sensitive or even sun-damaged skin. There are many online resources, including helpful quizzes, that allow you to understand which type of skin you have. - Personal Skin Care
Cleanse well - The trick is finding a cleanser that works well for your skin. Once you have found one you love, stick with it. They can be tough to find. Liquid facial cleansers tend to work best. Shy away from bar soaps for your face; they are drying, and aren't designed to handle the delicacy of facial skin.
Exfoliate - Many people miss this step in their daily skincare routine, but it's an important step in refreshing the skin as it scrubs away the dead skin cells that can cause pore clogging, dry skin and even acne. For the cheapest, do-it-at-home fix, find a scrub at your drug store that includes exfoliating beads or particles. Exfoliate just once a week.
Skip using a toner - Some people swear by them, but many experts feel that a good cleanser should remove all remaining traces of oil, makeup and dirt. A toner isn't necessary, but if you really like yours, stick with it.
Moisturize, Moisturize, Moisturize - No matter what your skin type, it should be moisturized. Even oily skin can benefit from an...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Sensitive Skin Care</title>
			<link>http://www.glhskincare.com/sensitive-skin-care.html</link>
			<description>Sensitive Skin Care
What is a Sensitive Skin Care? A sensitive skin is a thin or a fine-textured skin. It reacts quickly to both heat and cold; therefore, it sunburns and windburns easily. It is commonly dry, delicate and prone to allergic reactions. Temperature changes, some detergents, cosmetics and alcohol (used on the skin) can all cause irritation, leaving the skin red and blotchy, with visible surface veins.
People with sensitive skin face many problems. The redness, irritation and blotchiness associated with sensitive skincare can be uncomfortable and embarrassing. It can be annoying having to avoid everything that may cause sensitive skin to flare up.
Providing the right sensitive skincare can be particularly difficult, as many skincare products will have a negative effect.
Sensitive Skin Care Tips

	#Use sensitive skin care products only (i.e. the products that are marked for sensitive skin care only). Also, check the instructions/ notes on the product to see if there are specific restrictions/warnings associated with the product).
	#Even within the range of sensitive skin care products, choose the one that has minimum preservatives, colourings and other additives.
	#Do not use toners. Most of them are alcohol based and are not recommended for sensitive skin.
	#Wear protective gloves when doing laundry or other chemical based cleaning. If you are allergic to rubber, you can wear cotton gloves below the rubber ones.
	#Another important tip for sensitive skin care is to avoid excessive exposure to sun. Apply sunscreen lotion before getting out in the sun.
	#Avoiding exposure to dust and other pollutants is also important for sensitive skin care. So, cover yourself adequately before going out.
	#Use hypoallergenic, noncomedogenic moisturizer as a sensitive skin care product (if there is none specifically labelled as a sensitive skin care product).
	#Use soap-free and alcohol free cleansers. Cleanse your face whenever you return from spending time out doors.
	#Do not scrub or...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>Serious Skin Care</title>
			<link>http://www.glhskincare.com/serious-skin-care.html</link>
			<description>Serious Skin Care
Serious Skin Care - As you grow older, your body’s natural care mechanisms become weaker. So, Serious Skin Care is about responding to the changing needs of your skin. After your skin change you must change with it in order to maintain Serious Skin Care.
Serious Skin Care doesn't mean that you have to spend endless hours in the bathroom. It means taking the time to look at your skin and what products and techniques can keep it looking and feeling great.
Serious Skin Care also involves following proper instructions for application of the product. For moisturizers to be properly absorbed by the skin you should apply them with an upward stroke. Before you go to bed you should make sure you do proper removal of make up and application of skin care products. There may be harmful effects if you don't properly remove make up before going to bed.
Serious Skin Care
Here's a Serious Skin Care routine that can be completed in minutes.

	Clean Up - Soap may be great for the rest of your body, but many dermatologists agree that it can be too drying for even the heartiest facial skin. You don't have to spend a lot of money to find a natural facial cleansing gel or face wash that is specially suited to your skin type. Wash your face twice a day with warm purified water and a facial cleanser to remove any perspiration, pollutants, and debris that may accumulate there. - Serious Skin Care
	Get Toned - If you have dry, sensitive or combination skin, your skin may be irritated by the drying ingredients like alcohol and acetone found in most skin toners. Skip this step if you have a problem with irritation. However, if you have oil or combination skin, you face will likely benefit from the...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>The Facts About Oily Skin Care</title>
			<link>http://www.glhskincare.com/the-facts-about-oily-skin-care.html</link>
			<description>The Facts About Oily Skin Care
The Facts About Oily Skin Care - This type of skin is caused by the over secretion of sebum making the skin surface oily. The excess oil on the surface of the skin attracts dirt and dust from the environment. oily skin is also prone to black heads, white heads, spots, pimples and such skin will never be clear. Oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age.
Causes of Oily Skin Care

	Heredity
	Diet
	Hormone levels
	Pregnancy
	Birth control pills
	Cosmetics you use
	Humidity and hot weather

Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products that strip your skin of oil and encourage flakiness. Avoid skincare products that leave your skin feeling taut and dehydrated. To cleanse oily skin, use Oily Skin Care Products as they dissolve sebum effectively and Keep your skin very clean.
The right Oily Skin Care Routine can help improve and control oily skin. So, Oily Skin Care is as important as the skin care for all types of skin. The basic aim of Oily Skin Care is the removal of excessive sebum or oil from the skin. However, Oily Skin Care Procedures should not lead to complete removal of oil. Oily Skin Care starts with the use of a cleanser. However, not all cleansers will work. You need a cleanser which contains salicylic acid i.e. a beta-hydroxy acid that retards the rate of sebum production. Cleansing should be done twice a day (and even more in hot and humid conditions).
Most of the Oily Skin Care Products are oil-free; however, it is always good to check the ingredients of the product, before you actually buy it. This is especially important if a product...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
		</item>
		<item>
			<title>The Recipe For Dry Skin Care</title>
			<link>http://www.glhskincare.com/the-recipe-for-dry-skin-care.html</link>
			<description>The Recipe For Dry Skin Care
The Recipe For Dry Skin Care - Dry Skin Care has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels tight and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin. - Dry Skin Care
What cause Dry Skin Care?

	The oil glands do not supply enough lubrication to the skin. As a result, the skin becomes dehydrated.
	Skin gets exposed to the elements especially in winter.
	Dry Skin Care could be due to a genetic condition.
	Poor diet. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin.
	Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps.
	Conditions such as dermatitis, eczema, psoriasis, or seborrhea.

Dry Skin Care is usually sensitive and, since winter tends to worsen the condition, it requires thorough care. The best approach to managing Dry Skin Care is to avoid using commercial creams and lotions that contain mineral oils and other petroleum products. Creams and other skincare products that are based on natural hypoallergenic ingredients are the best.
You also have natural products for dry skincare products that provide dry skincare in a natural way (without the use of synthetic chemicals). These Dry Skin Care Products supply lipid enhancements to the skin, hence enabling moisture retention within the skin. Another, important thing for Dry Skin Care is the temperature of water you use for shower or for washing your face – Use warm water; too hot or too cold water can cause dryness too.
By the way, while drinking eight glasses of water a day is great for your body, it doesn't...</description>
			<category>articles - General</category>
			<pubDate>Fri, 08 Apr 2011 06:11:14 +0100</pubDate>
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